I have found that once having a base-set of skills, a program of disciplined
self-training can definitely accentuate such to a higher level. At first, I just
started going through endless lists of techniques by myself. Later, patterns
were discerned and new directions followed - yet many paths led back to standard
Aikido shapes. I feel as though on a kind of journey and that I am
getting somewhere, although I have to say I still meet people who are way ahead.
But one thing that is certain for me - their Way is no longer mine. Only
mine is mine and if I am to continue to improve, it will be through my own
thought and effort. For good or for worse, there comes a time when you have to
carve out your own future - the only difference between success and failure
being your own determination. In terms of present direction - I tread my own
path - I encourage others to find the discipline to the same.
The following ideas are from an old website I made in 1994 when in South
Korea. Yes, Korea was on the ball in terms of computing tech way back then. It
was, I believe, one of the first Aikido websites on the net and at that time had
more information than most. Dare I say that, this achieves that claim too. Tell
me it ain't so!
My Philosophy
" I started out with nothing and I still have most of it left ."
" The best feint is a real punch ." - Bruce Lee.
I have no more philosophy.
Principles I It is the principles we should be searching for;
they are the same in each art. No art has a monopoly on the principles, although
certain arts might be said to emphasise certain principles. The principles
determine the form, of which there are many variations. It is therefore strange
that it is usually the forms that determine the art. This has to be a mistake.
If we research the principles, then there can be no determining the forms. If
you search for the principles and come to understand them, your forms will be
limitless. rmja ©
Principles II The most important thing I have discovered is
that many of the principles within each art are the same and therefore
transferable. If it is not transferable, then it is probably not a good
principle thus you should question it. I am now collecting these principles and
use them as a basis for my teaching. I find it to be a very efficient method.
What principles you ask? Well, it's not easy to explain, and I'm still
collecting them. I hope that by using my ideas, other students will be able to
map out a strategy for their own development and learn efficiently, not wasting
time barking up the wrong tree like I did. I have found that I can teach a
keen student just about everything I know in two years. It is up to
them to accept it. The twenty-year technique is for idiots (I was one of them).
rmja ©
Principles III Kata, such as found in Judo or Tomiki Aikido,
are better understood in terms of principles than attacks or techniques. Some
kata name the attack, others name the technique. Both have useful
implications for the way a student learns. Better still is to concentrate on
acquiring one principle per technique. For example, in the first technique of
the Koryu Dai San of Tomiki Aikido tori initiates the attack. This is the true
principle within the technique irrespective of whether it is named shomen-uchi
(attack), ikkyo (technique), or shomen-uchi ikkyo (both). Once a true principle
has been recognised, it can be applied in many, if not every other technique.
Search for the essence. rmja ©
Principles IV Change. The basic forms reveal useful principles
that can be collected and studied. At first, we have to practice the form
repeatedly to get the principle right. If we can not do it, we have to train
until we can. However, there comes a time, if the form fails to work, when it is
necessary to change to one using a different principle. If the situation
changes, then so must you. Accordingly, exercises that account for change are
very useful. rmja ©
Warm-up Exercises My warm up exercises are for me. All the
exercises I do contain an aiki element - coordination, breathing,
stretching. By the time I am finished, I have exercised all the main muscle
groups, twisted and stretched each limb inside and out, all the while breathing
in rhythm with the movements. Concentrating on breathing in rhythm to movement
in the warm-up exercises will eventually, naturally, transfer over to the
techniques - but for beginners it needs a certain amount of conscious thinking
to get the process started, after which, it is best to forget about it and let
it happen naturally. rmja ©
The Basics Everyone knows we have to practice the basics, but
what does this really mean? Many dojos seem to get them out of the way as soon
as possible, moving onto the 'more interesting' stuff. However, it is not until
you actually begin to find the basics interesting that you can really begin to
learn. A problem in certain dojos is that what is learned in the basics does not
appear in their techniques. Don't fall into this trap. If your basic training is
not useful in your techniques then you are barking up the wrong tree. rmja ©
The role of uke For speedy learning uke is better regarded as a
partner than an aggressor. Uke is not someone you train on, but someone you
train with. Changing roles between tori and uke you become your own training
mirror. Most importantly, the better you carry out the role of uke the better
your own skill will become. If you find yourself just waiting for your turn to
do the technique you will find it difficult to learn Aikido.
When you move, the movement should begin in your centre. You should not collapse
or fall over without good reason, nor should you jump before being thrown. In
the beginning, you should learn to go wherever tori wants you to go, lightly
(but firm, not wishy-washy) and without apprehension, then your training can
be fun. It must be enjoyable. Next, you have to get past the stage of knowing
where you are going to fall. You have to learn to trust tori. In Judo, uke
should resist not in a negative way by crouching low (like two rugby players
shoving each other) as many seem to do, but rather by standing up straight and
moving lightly. You may be thrown more often, but so what? You'll learn to fall
better. You'll learn to throw better. If you stand up straight you will be in a
more dominant position, you will get used to it, and then you will like it. You
will be closer to your partner and will be able to turn in for a throw quicker.
In kata Judo, uke should be upright and firm but when thrown should be as light
as a feather, the proverbial empty jacket, but in a controlled aiki kind of way.
A good Aikido uke can usually comprehend the role of uke in Judo
kata, but the
reverse does not seem to happen when a Judoka crosses over to Aikido. The
responsiveness that an Aikido uke learns is unique to Aikido and provides
students with a better understanding of going with the flow, in my opinion.
Contrary to the softness blurb that is written about Judo, all too often it
unconsciously teaches one to resist everything one's opponent does - it doesn't
have to be that way. rmja ©
The 'hard' vs 'soft' fallacy Basically, your energy should be
like water; not so simple perhaps, but a reasonable aim. A common analogy is
water coming from a hose. Whether it comes out under high or low pressure its
essence remains unchanged. The skill then, is to be able to increase or decrease
your pressure in your own energy, while maintaining essence, or flexibility.
Some people insist on working only at low pressure , others only at
high pressure - all the time, but this restricts your development. A runner
sometimes runs slow and sometimes fast. His aim may be to increase his speed,
but running slower will be part of his training. He cannot run fast all the
time. In this way, to steal a phrase, you can lengthen your line.
In reality, your techniques will all be a never-ending mix/change of/from
hardness to softness as you move through your various positions. To yourself,
your aiki may feel soft, to your partner it may, at times, feel as hard as
nails, but in a polite kind of way. To an onlooker, it may look as though your
uke took a dive. Just as there is no hard or soft water, there are no hard or
soft styles or techniques, the two are inseparable. rmja ©
Using the bokken or jo Nothing amazes me more than to see
people being taught complicated partner forms before they even get the hang of
the basics. This is a problem everywhere I have been. What is learned in the
beginning sticks like glue, and if you learn it wrong then it will stay wrong
for a long time. It is very hard to recognise, let alone undo, a bad habit.
Accordingly, I think long weapon forms are a waste of time. They might improve
something, like your memory, but I think that short sharper forms are far more
realistic for training purposes. With short sharp forms, one can concentrate on
the details far easier and thus improve at a faster rate. Two or three movements
concentrating on one detail should suffice. Long Erol Flynn like pseudo duels
are silly. That being said, Erol Flynn looked much better than most of the
Aikidoka I see, myself included of course.
Once the basic form is memorised, try doing it faster, switch the feet, use
different beginnings, try a different finish - expand on the basic form and make
it your own. If you do not apply your own mind to learning, you are not
learning.
Another problem is that many people carry themselves differently when using Aiki
weapons. For myself, the way I do things with a bokken or jo must correspond
exactly to what happens in ordinary Aikido practice. If what you're doing
doesn't match, then something is wrong and you will develop contrary bodily
movement habits that will serve only towards confusion and even if you train for
fifty years you will never really know what you are doing. rmja ©
Kokyu-ho / kokyu-nage The principle of kokyu appears
unique to Aikido, and to a lesser extent, Jujutsu (however, Jujutsu in Japan
does have a strong aiki element). It is not that other arts don't have
it, rather, Aikido names it, and aims to develop it. I have, on occasion, seen
practitioners of other arts who appear to have it, but they do not know they
have it, and as a consequence, have no means to pass it on. Therefore, it
is apparent that kokyu can be acquired with no knowledge through
extensive practice - but not always, it depends upon the person. Further, what I
have experienced is, if you have training in kokyu , you will learn other
arts more rapidly (which of course signifies its importance). rmja ©
Takemusu Once you learn the basic techniques you can begin to
develop your aiki by practising Kokyu-ho and Kokyu-nage techniques. After a
while, you will find that you are able to create your techniques on the spot,
and endless variations. While people often say there are thousands of
techniques, you cannot go out, learn, and remember them all. The only way
forward is to use your brain and rediscover them for yourself; follow your
intuition according to the principles you have learned. rmja ©
Take a look out of your window into the garden. All those millions of insects
are part of one great struggle, every day until their death. This cycle of life
and death - takemusu - is inescapable - but humans have created society and have
mostly overcome it, or rather, in the martial sense, lost it. So, in order to
improve our minds in martial arts we must consider what we have come to lose. If
we are to survive we must fight ceaselessly, we can not be passive even for a
moment or we will die (lose). All creatures follow this cycle. In fighting for
survival, it is best to harmonise with "nature" rather than fight against it. In
fact, this is nature's way - all is in harmony - what is not will cease to
exist. Accordingly, to harmonise is to offer a greater chance of survival. rmja
©
The money principle What I have observed over the years is that
usually, the cheaper the training, the better the training. High prices often
signify nothing less than a rip off. Don't buy it. I wasted a fortune to
discover this. rmja ©
Reverse karma Now that I am older (2019), I have discovered
reverse karma. Basically, all the pain that people inflicted on me over the
years, ... well, I am now a lot better at it. So, I can inflict great pain on
others with more efficiency. Reverse karma. rmja ©
Finding a teacher The teacher must still be an active
student of the way. Also, check out their students - if they are good, it might
rub off on you. rmja ©